Mindful Nurturing

Mindful Nurturing is a short, easy to read guide to following simple mindful parenting practices, which go toward developing a happy family life with healthy relationships. Understand your role in your children’s behaviour, learn simple techniques to turn things around, and explore parenting in a way that suits your family’s lifestyle and choices.

“Families, children, and parents, all have different needs. Parenting is a complex and intense experience, probably one of the most intense there is in daily life, and there is no manual for how to get it right. In fact, one could argue that there is no “right way”. For the most part, we parent as best we can, and using the tools we have come across or been witness to. We only know what we have been told, have experienced, or what we believe might be the best way to go about things. But parenting comes at us hard and fast, as does the pressure of getting things right, and sometimes just surviving each day makes it feel like we’re simply flying by the seat of our pants.” - Tania Rose

Tania Rose is a passionate musician, author and artist living south-west of Sydney, Australia. Since 1991 she has been actively involved in the creative arts and working with people with disabilities, as an educator, consultant and field worker. Tania’s body of work also includes audio projects in sleep and relaxation music, self-help, and children’s stories.