Books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Dr. Bessel Van der Kolk (Discussion Prompts)
2020
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung (Discussion Prompts)
2018
Lifespan: Why We Age - and Why We Don't Have To by David A. Sinclair PhD (Discussion Prompts)
2020
SuperLife The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien (Discussion Prompts)
2020
American Dirt: A Novel by Jeanine Cummins (Discussion Prompts)
2020
The Guest List: A Novel by Lucy Foley (Discussion Prompts)
2020