Breathing
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- 4,49 €
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- 4,49 €
Περιγραφή εκδότη
This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.
The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.
ΕΙΔΟΣ
Αθλητικά και υπαίθριες δραστηριότητες
ΚΥΚΛΟΦΟΡΗΣΕ
2016
17 Οκτωβρίου
ΓΛΩΣΣΑ
EN
Αγγλικά
ΑΡ. ΣΕΛΙΔΩΝ
43
σελίδες
ΕΚΔΟΤΗΣ
Spada Press
ΜΕΓΕΘΟΣ
1,2
MB
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