Navigating Through Fear: Learn to Live an Enriched Life Using Spirit's Compass To Guide You Navigating Through Fear: Learn to Live an Enriched Life Using Spirit's Compass To Guide You

Navigating Through Fear: Learn to Live an Enriched Life Using Spirit's Compass To Guide You

Learn to Live an Enriched Life Using Spirit's Compass To Guide You

    • 109,00 Kč
    • 109,00 Kč

Publisher Description

The greatest deterrent to a good life is fear. Anxiety traps far too many of us in lifestyles, jobs and relationships that are mundane and unfulfilling, while causing our self-esteem and self-confidence to suffer. In "Navigating Through Fear," family therapist Susan Stewart takes you along with her as she backpacks solo through Europe as a 50-year old, while teaching her well-proven methods for navigating through fear and expanding risk-taking behaviors. Each chapter contains practical workbook questions, giving you a hands-on opportunity to explore your own limiting patterns. A sample of what you will learn: to replace cautiousness with a delightful zest for living, to let go, lighten up & become more playful, to improve self-confidence and feelings of worthiness, and to discover your spiritual strength through surrender.

GENRE
Health & Well-Being
RELEASED
2011
31 March
LANGUAGE
EN
English
LENGTH
1
Page
PUBLISHER
Lulu.com
SIZE
2
MB
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