The Secret to Everything: How to Live More and Suffer Less

Self-help, with a twist

The Secret to Everything has been known to mystics and scholars for centuries and millennia, and, today, is increasingly being confirmed by both philosophy and science. Socrates certainly knew it, as did the Buddha, and more recently, Albert Einstein, Carl Jung, and Emily Dickinson. It is a secret not because it is hidden as such, but because it is so difficult to see, running counter to so many of our most basic assumptions.

Each of the book's ten chapters exposes a particular aspect and practical application of the secret, while also keeping it carefully under wraps. On the surface, the chapters may seem to have little in common, but they are all built around the same, deep wisdom. Your challenge, as you read, is to find the common thread that runs through all the chapters. The secret is discussed at the end, but don't peek or you'll spoil the fun!

No other work of inspirational or self-help literature contains the sentence, 'Let me paint you a picture of a Dionysian orgy.' If another somehow did, it's difficult to imagine its author justifying its inclusion so adeptly, or then challenging readers to acknowledge and embrace what Carl Jung called our 'shadow'. Burton's advice and conclusions are original even when drawn from the best-known writing of the world's most famous thinkers... —The BookLife Prize

Burton offers gentle guidance for creating one's personal credo that retains the possibility of a fearless, spontaneous experience of the unexpected. —The US Review of Books

Burton's writing blends deep knowledge of his subject with lively anecdote and a genuine concern for how we might draw on the insights of psychology and philosophy to live a better life. Highly recommended! —Gareth Southwell, philosopher and writer

About the author

Dr Neel Burton is a psychiatrist, philosopher, and wine-lover who lives and teaches in Oxford, England. He is a Fellow of Green-Templeton College in the University of Oxford, and the recipient of the Society of Authors' Richard Asher Prize, the British Medical Association's Young Authors' Award, the Medical Journalists' Association Open Book Award, and a Best in the World Gourmand Award. His work has featured in the likes of Aeon, the Spectator, and the Times, and been translated into several languages.