The Wim Hof Method The Wim Hof Method

The Wim Hof Method

Activate Your Potential, Transcend Your Limits

    • 4.3 • 4 Ratings
    • 279,00 Kč
    • 279,00 Kč

Publisher Description

STAR OF BBC ONE'S FREEZE THE FEAR

'I've never felt so alive' JOE WICKS

'A fascinating look at Wim's incredible life and method' FEARNE COTTON

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

'The book will change your life' BEN FOGLE

'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS

Sunday Times
bestseller, July 2022

GENRE
Health & Well-Being
RELEASED
2020
24 September
LANGUAGE
EN
English
LENGTH
224
Pages
PUBLISHER
Ebury Publishing
SIZE
13.5
MB

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Wim Hof. Ledový muž Wim Hof. Ledový muž
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Wim Hof. Cesta Ledového muže Wim Hof. Cesta Ledového muže
2021
Metóda Wima Hofa Metóda Wima Hofa
2020
Exposure Exposure
2024
Exposure Exposure
2024
El poder del frío El poder del frío
2017

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