42 Cardio Workouts and Other Ideas to Make Exercise Fun and Not Boring (Unabridged‪)‬

Do you get bored at the gym? Do you need other ideas to get some exercise besides just a cardio machine? Or are you short on time and just need a plan so you can maximize your cardio workout?

This book answers these questions and includes:


Types of cardio to keep yourself engaged
Forty-two different routines with all different types of machines, including the bike, treadmill and elliptical
Workouts that require no equipment or gym!
Other ways to keep yourself excited for your next workout
And more!



Enjoy, and I hope this book gives you some fun ideas for your next trip to the gym.