Father Joseph Martin - Feelings (Unabridged‪)‬

Father Joseph Martin - Feelings 

A topic talk about emotions, alcoholism, and recovery.

Emotions are a thing we all have most of and know little about.

I'm going to talk not about love but the negative feelings; my message on them is a simple one: Handle them or they will handle you.

Use an Alanon or Alcoholics Anonymous sponsor;  don't keep your problems to yourself, they get bigger when you do that.

What we focus on gets bigger, focus on negativity and unhappiness grows; focus on the good and beautiful in this world and happiness grows.