Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery

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    • 7,99 €

    • 7,99 €

Beschreibung des Verlags

Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering,and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.

GENRE
Ratgeber
ERZÄHLER:IN
JK
Jack Kornfield
SPRACHE
EN
Englisch
DAUER
01:52
Std. Min.
ERSCHIENEN
2015
6. Oktober
VERLAG
Sounds True
PRÄSENTIERT VON
Audible.de
GRÖSSE
91,1
 MB

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