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Lose weight now with this intermittent fasting easy guide.
Are you one of those that are constantly disappointed by the latest diet fads?
We women experience a significant challenge with weight loss, especially because of our hormones.
If you are a woman and would like to find an easier, less challenging strategy to lose weight, then this audiobook is for you!
Intermittent fasting will allow you to enjoy the food you love while still losing weight.
You will discover how it is that several people use intermittent fasting to lose weight and build muscle while still enjoying the foods they love.
You will learn how intermittent fasting enhances hormone function to facilitate weight loss.
You will discover how intermittent fasting increasing your metabolic rate, which allows you to burn fat while you are sleeping, working, resting.
Here is a preview of what you will learn from this audiobook
How intermittent fasting still allows you to enjoy the food you love and still lose weight
The different type of intermittent fast you can use to fit your lifestyle
How intermittent fasting can help you build more muscle
Why intermittent fasting may be best way for you to achieve success
How intermittent fasting allows you to enjoy your favorite meals
What time of the day you can eat
Get this audiobook now and start losing weight today!