Meditation: Techniques for Stress Management and Breathing (Unabridged‪)‬

    • 2,99 €

    • 2,99 €

Beschreibung des Verlags

In this fascinating short-listen, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:


Karate breathing meditation
Aromatherapy
Mantra meditation
Walking meditation
Tai Chi
Healing sound baths
Zen meditation


In a way, the basics are also explained in the beginning, but as you can see, there are many ways to make it a bit more interesting or creative. I invite you to listen to the audiobook and find out!

GENRE
Ratgeber
ERZÄHLER:IN
SO
Sarah Owens
SPRACHE
EN
Englisch
DAUER
00:59
Std. Min.
ERSCHIENEN
2020
30. November
VERLAG
Efalon Acies
PRÄSENTIERT VON
Audible.de
GRÖSSE
52,3
 MB