Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty
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- 10,99 €
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- 10,99 €
Beschreibung des Verlags
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
Finding True Refuge: Meditations for Difficult Times
2013
Developing Self-Compassion
2014
The R.A.I.N. Meditation
2024
Radical Self-Acceptance (Unabridged)
2024
Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty
2010
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN (Unabridged)
2019