Mental Toughness for Champions: Transform from No One to Stardom; 9 Sureshot Techniques to Increase Resilience, Forge an Invincible Mindset, and Succeed in Any Competitive Sport and Beyond (Unabridged)
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- 11,99 €
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- 11,99 €
Beschreibung des Verlags
Your sporting performance is 100 percent driven by what goes on inside your head. Your thoughts affect your actions and can make or break you.... The level of sporting excellence is raised every time someone wins a race or game…so how can you succeed in an ever-tougher sporting world?
Do you wonder what the future holds? Your sport has come to mean everything to you, but you feel self-doubt creeping in. Will you be able to make it in such a competitive scene?
The pressure of athletic success can feel overwhelming at times.
The answer to success as an athlete lies not in how hard you push your body, but almost entirely in your mind.
In this book, you will discover:
How the mind and body work as a cohesive unit, and why we need both to excel at sports
The things that break you down on a daily basis, from toxic people to life clutter and complexity–and how to turn these things around
What it takes to build an invincible sense of self-worth that will stand you in good stead on every level of life
How to find your tribe–those who will have your back and support you fully on your way to the top
The top keystone habits you need to start now, and how to make sure they stick
The reason why perspective and the state of your mind can change your life, and how to shift it in the right direction
Inspirational and motivating stories of young athletes who overcame the odds and made it through, and how they did it
And much more
Professional sports coaches and mentors all know that it is vital to get your head right and get it in the game. Learning this ability to level up your mind, emotions, and entire approach to your sport will revolutionize your sporting capabilities.
This is the only book you will ever need to achieve the mental mastery and toughness you need to make it on the sports field.
Discover how to strengthen your mental toughness to succeed when it matters most: Scroll up and click the “Add to Cart” button right now.