Modern Ketogenic Diet: Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle) (Unabridged)

Do you feel like no matter how hard you try and no matter how many different diets you go on, you always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favorite foods?

If so, then pay attention....

The ketogenic diet, or the keto diet, as most would say, is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants.

The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle.

I take it you’ve followed countless diets without seeing any proper results, right? Well, from now on, you can watch the fat float away while you’re in disbelief in how easy it was.

Lose five pounds a week and naturally burn the fat just by eating the right foods.

You’ll be happy to know celebrities and famous athletes such as Vanessa Hudgens and LeBron James have made the keto diet a habit in their lifestyle, and the results speak for themselves.

The keto diet actually has tasty meals, and this is why so many people stick to it and see proven results!

In this audiobook, you will learn:

Which foods to eat that won’t leave you hungry all day

Five common mistakes people make going keto

How you can eat your favorite foods following the keto diet

Hidden carbs that you didn’t know

Transitioning into keto diet

Simple ways to count your intake

Foods that are considered keto but are actually not

Keto-on-a-budget options

Seven self-discipline and wellness hacks

Exercising and the keto diet combined

Morning, lunch, and dinner options

Alcohol, sweets, and snacks on the keto diet and what you should stick to

Seven myths about the keto diet you should erase

The 10 most popular questions about going keto

What makes this diet different from the rest

Life-changing stories of three celebtities/athletes who live the keto lifestyle

And much, much more

Here are just some of the diseases reduced and treated by going keto:

Type-1 and type-2 diabetes

Cancer

Crohn’s disease

Acne and skin problems

Depression and anxiety

Alzheimer’s disease

Inflammation and chronic pain

Pregnancy-related issues

Say "good-bye" to popping fat-burning pills and say “hello” to an alternative, safe, realistic, and long-term healthy lifestyle.

So what are you waiting for? See life changing results within no time!

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