Modern Ketogenic Diet: Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle) (Unabridged) Modern Ketogenic Diet: Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle) (Unabridged)

Modern Ketogenic Diet: Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle) (Unabridged‪)‬

    • 11,99 €

    • 11,99 €

Beschreibung des Verlags

Do you feel like no matter how hard you try and no matter how many different diets you go on, you always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favorite foods?

If so, then pay attention....

The ketogenic diet, or the keto diet, as most would say, is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants.

The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle.

I take it you’ve followed countless diets without seeing any proper results, right? Well, from now on, you can watch the fat float away while you’re in disbelief in how easy it was.

Lose five pounds a week and naturally burn the fat just by eating the right foods.

You’ll be happy to know celebrities and famous athletes such as Vanessa Hudgens and LeBron James have made the keto diet a habit in their lifestyle, and the results speak for themselves.

The keto diet actually has tasty meals, and this is why so many people stick to it and see proven results!

In this audiobook, you will learn:


Which foods to eat that won’t leave you hungry all day
Five common mistakes people make going keto 
How you can eat your favorite foods following the keto diet 
Hidden carbs that you didn’t know
Transitioning into keto diet 
Simple ways to count your intake
Foods that are considered keto but are actually not
Keto-on-a-budget options
Seven self-discipline and wellness hacks
Exercising and the keto diet combined
Morning, lunch, and dinner options
Alcohol, sweets, and snacks on the keto diet and what you should stick to
Seven myths about the keto diet you should erase
The 10 most popular questions about going keto 
What makes this diet different from the rest
Life-changing stories of three celebtities/athletes who live the keto lifestyle
And much, much more


Here are just some of the diseases reduced and treated by going keto:


Type-1 and type-2 diabetes
Cancer
Crohn’s disease
Acne and skin problems
Depression and anxiety
Alzheimer’s disease
Inflammation and chronic pain
Pregnancy-related issues


Say "good-bye" to popping fat-burning pills and say “hello” to an alternative, safe, realistic, and long-term healthy lifestyle.

So what are you waiting for? See life changing results within no time!

Scroll up and "Buy Now" to download your copy instantly.

GENRE
Ratgeber
ERZÄHLER:IN
TE
Tim Edwards
SPRACHE
EN
Englisch
DAUER
03:06
Std. Min.
ERSCHIENEN
2019
9. Januar
VERLAG
Elliot Cutting
PRÄSENTIERT VON
Audible.de
GRÖSSE
150,8
 MB