Name the Pattern, Change the Pattern Name the Pattern, Change the Pattern

Name the Pattern, Change the Pattern

William R. Stanek
    • Vorbestellbar
    • Erwartet am 16. Juni 2027
    • 1,99 €

Auch verfügbar im Book Store
    • Vorbestellbar
    • 1,99 €

Auch verfügbar im Book Store

Beschreibung des Verlags

A repeated behavior can feel like identity: procrastinator, rescuer, avoider, overworker. But a label hides the sequence that keeps the pattern alive—the trigger, thought, feeling, response, temporary reward, and later cost. William R. Stanek guides you through a Pattern Trace so you can see where change is most practical. You will identify what the behavior solves in the short term, choose one interruption point, and test a different response without condemning the whole self.

GENRE
Ratgeber
ERZÄHLER:IN
G
Google
SPRACHE
EN
Englisch
DAUER
01:00
Std. Min.
VERFÜGBAR
2027
16. Juni
VERLAG
Stanek & Associates Press
GRÖSSE
40,3
 MB