Rewire Your Anxious Brain: Using Neuroscience to End Panic, Anxiety and Worry. Change Your Mind, Be Confident, Start Positive Habits and Be Successful with Your Life (Unabridged) Rewire Your Anxious Brain: Using Neuroscience to End Panic, Anxiety and Worry. Change Your Mind, Be Confident, Start Positive Habits and Be Successful with Your Life (Unabridged)

Rewire Your Anxious Brain: Using Neuroscience to End Panic, Anxiety and Worry. Change Your Mind, Be Confident, Start Positive Habits and Be Successful with Your Life (Unabridged‪)‬

    • 11,99 €

    • 11,99 €

Beschreibung des Verlags

Do you ever wonder what is going on inside your brain when you feel worried, anxious, and panicked?

Then...keep reading!

Life can be stressful at oftentimes. With lot of things demanding our constant attention these recently and society somewhat demanding us to be perfect in literally all that we do, fear, worry, anxiety, stress, and other emotions are a likely responsible for many of us.

This audiobook offer simple, specific examples of how to manage fear by tapping into both of these pathways in our brain. As you listen, you'll gain a greater understanding of how anxiety is made in the brain, and thus, you will feel motivated and empowered to overcome it.

This audiobook offers you knowledge on the following:


How to calm down and rewire your amygdala and cerebral cortex fast to see a massive change in how you respond to fears and anxieties, and also bring healing for different health and mental conditions
End panic attacks and stop feelings of general anxiety
Face all anxious situation you’ve been avoiding
Put an end to intrusive or anxious thoughts
Boost your self-confidence and feel like your old self again
Live a more bold and adventurous life
Avoid staying in bad situations
Excessive worrying
And much more!


Using the self-assessments and proven-effective techniques in this audiobook, you will understand how to literally "rewire" the brain processes that’s at the root of your fears.

Go ahead and buy the audiobook!

GENRE
Ratgeber
ERZÄHLER:IN
JK
Judy Kriz
SPRACHE
EN
Englisch
DAUER
03:31
Std. Min.
ERSCHIENEN
2020
9. November
VERLAG
Robert Reynolds
PRÄSENTIERT VON
Audible.de
GRÖSSE
164,7
 MB