Stop Doing Sh*t You Don't Want to Do: A Straightforward Guide to Letting Go of Unresolved Trauma (Unabridged) Stop Doing Sh*t You Don't Want to Do: A Straightforward Guide to Letting Go of Unresolved Trauma (Unabridged)

Stop Doing Sh*t You Don't Want to Do: A Straightforward Guide to Letting Go of Unresolved Trauma (Unabridged‪)‬

    • 4,99 €

    • 4,99 €

Beschreibung des Verlags

Do you want to let go of what’s not working—and claim your authentic life?

Trauma is running the show and most of us don’t think we have it. We label it “stuck”, “stress”, “depression”, and “anxiety.” The solutions are simple but not easy. Stop Doing Sh*t You Don’t Want to Do unpacks:

The many forms of trauma—mild and severe,
The many ways we medicate our pain.
The importance of finding support.
How to do the deep inner work.
How to live with purpose.
How to live with passion.


Dr. Bob Beare’s book is a framework and a guide to emotional freedom. It provides powerful insights on how to go beyond therapy and create a meaningful and purposeful life—a reminder that, with support, we can transcend the patterns that keep us stuck!

GENRE
Ratgeber
ERZÄHLER:IN
BD
Brad Derry
SPRACHE
EN
Englisch
DAUER
02:48
Std. Min.
ERSCHIENEN
2024
23. Februar
VERLAG
Dr. Bob Beare
PRÄSENTIERT VON
Audible.de
GRÖSSE
131
 MB