The Joy of Saying No The Joy of Saying No

The Joy of Saying No

    • 5,99 €

Beschreibung des Verlags

Read by the author.

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.

People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don’t say yes authentically, we say it resentfully, which leads to more problems than if we'd said no in the first place.

The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no to
establish healthier boundaries,foster more intimate relationships and fulfilling experiences, andreconnect with your values and authentic self.

GENRE
Ratgeber
ERZÄHLER:IN
NL
Natalie Lue
SPRACHE
EN
Englisch
DAUER
07:52
Std. Min.
ERSCHIENEN
2023
10. Januar
VERLAG
Harper Horizon
GRÖSSE
368,4
 MB
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