The Rise of Superman: Decoding the Science of Ultimate Human Performance (Unabridged)
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3,0 • 2 Bewertungen
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- 19,99 €
Beschreibung des Verlags
Wall Street Journal Bestseller
In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.
Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate performance in our own lives.
At its core, this is a book about profound possibility; about what is actually possible for our species; about where - if anywhere - our limits lie.
Kundenrezensionen
Irrelevant and empty
Nothing to do with the subtitle: "Decoding the Science of ultimate human performance". If you look for any Science approach on that book that help you for improve for technical knowledge of sports training (human performance) you are total wrong here.
A total loss of time and money.
Good as a collection of stories, nothing else.