The Secrets to Ultimate Weight Loss: A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry (Unabridged) The Secrets to Ultimate Weight Loss: A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry (Unabridged)

The Secrets to Ultimate Weight Loss: A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry (Unabridged‪)‬

    • 15,99 €

    • 15,99 €

Beschreibung des Verlags

In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds. 

Chef AJ is here to prove to you that eating healthy doesn’t have to be hard. With The Secrets to Ultimate Weight Loss, she covers:

The ways her own weight-loss journey inspired her professional career
The most important steps to get started on your own goals
The seven Cs to weight-loss success
The invaluable concept of calorie density
The keys to overcoming the most common and frustrating challenges
The dozens of delicious recipes that help you lose weight and still love what you eat


From oven-roasted ratatouille to the best no-bean burgers around, Chef AJ shows you how satisfying and slimming a plant-based weight-loss plan can be. 

GENRE
Ratgeber
ERZÄHLER:IN
CA
Chef AJ
SPRACHE
EN
Englisch
DAUER
05:29
Std. Min.
ERSCHIENEN
2018
9. Oktober
VERLAG
Voice Trax West
PRÄSENTIERT VON
Audible.de
GRÖSSE
267,3
 MB
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