• 15,99 €

Beschreibung des Verlags

This bundle includes:



Vagus Nerve: Activation and Stimulation Therapy

 
Vagus Nerve Exercises


Would you like to heal your nervous system and shape your body at the same time? Have you ever heard about the vagus nerve and how important its proper function and wellness are?

Have you ever suffered from severe anxiety, depression, or stress without any obvious reason? Would you like to have a guide that would help to perfectly balance your body and your mind?

If at least one of these questions got your attention, then keep reading....

Vagus Nerve Mastery - a book that may change your perception about a healthy lifestyle and teach you the most important healing exercises for your mind and your body.

We can’t live with almost any organ, but if I have to name the most important one, it is definitely our brain - our identity - an organ that manages every decision and every action inside and outside our body. Vagus nerve is the most important wire that converts those signals into action, and inside this book, I will teach techniques and strategies to keep this nerve and your whole body as healthy as possible....

I decided to create a book, a guide that would teach people how to get and stay healthy, how to heal their nervous system and physical body at the same time. There are so many people out there who experience mental and physical discomforts and illnesses daily and have no idea what is going on inside them. And this book can be their and your final solution.... 

Here is a short summary of this book: 


Why is the health of the vagus nerve so important? 
Diseases associated with the vagus nerve and how to prevent them
How does food affect the gut microbiota and digestion system? 
Complete guide on how to cure anxiety, stress, and depression
Potential symptoms of vagus nerve dysfunction 
Twelve vagus nerve stimulation techniques 
Lifestyles changes you must do to keep mental and physical wellness 
And much much more


Even though the vagus nerve is the main focus of this book, its only goal of it is to teach you how to keep your entire body and mind healthy no matter if you have dysfunctional vagus nerve or not. 

Now it is your turn to take action. 

Buy now and start learning!

GENRE
Ratgeber
ERZÄHLER:IN
SR
Sam Riley
DAUER
06:44
Std. Min.
ERSCHIENEN
2020
15. Dezember
VERLAG
DB10 Solutions
PRÄSENTIERT VON
Audible.de
SPRACHE
EN
Englisch
GRÖSSE
330,4
 MB