Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians (Unabridged) Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians (Unabridged)

Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians (Unabridged‪)‬

    • 5,99 €

    • 5,99 €

Beschreibung des Verlags

Do you want to become vegan but concerned about a diet with lack of protein? Are you just looking for vegan protein sources?

Then keeping reading...

The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process. 

However, when people hear of a vegan diet, they always ask, ‘where do I get my protein intake from?’ However, the fact is plant-based products have ample proteins, and if you cook your food with the right ingredients, plant based proteins are more than enough to build a lean body.

This book is designed so that you can follow a protein-rich vegan diet without having to struggle for new recipes. The recipes in this book are easy to cook, 100 percent vegan, and rich in protein. These recipes are designed for both novice and expert cooks and make use of all the best vegan ingredients that one can buy from the market. 

The diet incorporates the use of protein rich foods such as chickpeas, quinoa, soya and rice bran, which help in building lean muscles. Below is a summary of the different recipe types we have listed:

 

High Protein Vegan Smoothies
High Protein Vegan Salads
High Protein Vegan Soups
High Protein Vegan Deserts
High Protein Vegan Stir Fry


Bonus: Vegan lifestyle book included.

Scroll up and buy this audiobook now!

GENRE
Ratgeber
ERZÄHLER:IN
SC
Sangita Chauhan
SPRACHE
EN
Englisch
DAUER
01:26
Std. Min.
ERSCHIENEN
2018
20. Dezember
VERLAG
AKu
PRÄSENTIERT VON
Audible.de
GRÖSSE
70,1
 MB