You Care Too Much: Free Yourself from Social Anxiety (Unabridged) You Care Too Much: Free Yourself from Social Anxiety (Unabridged)

You Care Too Much: Free Yourself from Social Anxiety (Unabridged‪)‬

    • 11,99 €

    • 11,99 €

Beschreibung des Verlags

The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. 

From best-selling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it. It will teach you to bring out your new “can’t care” mentality, turning your anxiety and self-doubt into confidence and self-control.

Discover why you care too much - and why it’s doing you no good
Ditch your insecurity and self-consciousness, and be yourself
Control your need for approval from others
Cut out the anxiety, worry and self-doubt others cause you
Learn how to spot and deal with toxic people, so you can stop them from walking all over you 


It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think.

GENRE
Ratgeber
ERZÄHLER:IN
CV
Carl Vernon
SPRACHE
EN
Englisch
DAUER
05:40
Std. Min.
ERSCHIENEN
2019
21. Januar
VERLAG
Carl Vernon
PRÄSENTIERT VON
Audible.de
GRÖSSE
241,5
 MB

Hörer kauften auch

Anxiety Rebalance: All the Answers You Need to Overcome Anxiety and Depression (Unabridged) Anxiety Rebalance: All the Answers You Need to Overcome Anxiety and Depression (Unabridged)
2018
The Massive Advantages of Dealing with A--holes: All the Answers You Need to Recognise and Deal with Toxic People (Unabridged) The Massive Advantages of Dealing with A--holes: All the Answers You Need to Recognise and Deal with Toxic People (Unabridged)
2021
Anxiety or Action: Seven Secrets to Turn Your Fear & Worry Into Action (Unabridged) Anxiety or Action: Seven Secrets to Turn Your Fear & Worry Into Action (Unabridged)
2019
Surrounded by Morons: Make the Most of It (Unabridged) Surrounded by Morons: Make the Most of It (Unabridged)
2022
Borderline Personality Disorder: 30+ Secrets How to Take Back Your Life when Dealing with BPD (The Blokehead Success Series) (Unabridged) Borderline Personality Disorder: 30+ Secrets How to Take Back Your Life when Dealing with BPD (The Blokehead Success Series) (Unabridged)
2014
The Solution to Social Anxiety: Break Free from the Shyness That Holds You Back (Unabridged) The Solution to Social Anxiety: Break Free from the Shyness That Holds You Back (Unabridged)
2014