1001 Ways to Stop Overeating, End Boredom and Just Have Fun

This book is about learning how to have fun again. If your life has become dull and mundane, you can be sure you'll find some exciting things to do. With over a thousand ideas you can be entertained for years to come. If you find when you become bored the first thing you do is reach for something to eat, then you will love all the fun ideas.

You'll find ideas to keep you from becoming bored that require a little to no motivation. If you are having a problem being motivated to get going again then you'll find many ideas that are easy to achieve without much effort. You will also find ideas that require more effort.

After years of being overweight myself I realized I was not going to ever lose weight unless I found something to keep me distracted from overeating and being bored with my life. I was at a point where I didn't even want to get out of bed. So I started looking for things to do to be active that I enjoyed.