• 36,99 €

Beschreibung des Verlags

In this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.

GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2018
14. März
SPRACHE
EN
Englisch
UMFANG
206
Seiten
VERLAG
Taylor and Francis
GRÖSSE
3.8
 MB

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