8 Self-Esteem Guided Meditations: Ready-To-Use Scripts On Positive Self-Talk, Embracing Your Own Worth, Setting Boundaries, And More
Beschreibung des Verlags
Don't miss the audiobook edition available at your preferred retailer!
This book will help you achieve that confidence.
In these 8 guided meditation sessions, you will meditate on:
1) Boosting self-esteem
2) Positive self-talk
3) Compassionate living
4) Embracing your worth
5) Gratitude for yourself
6) Healing inner wounds
7) Self-acceptance
8) Setting boundaries
Each session is between a 11-16 minute meditation.
Start today and experience the power of guided meditation!
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