A Monk's Guide to a Clean House and Mind A Monk's Guide to a Clean House and Mind

A Monk's Guide to a Clean House and Mind

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Beschreibung des Verlags

'Think of your house as an allegory for your body. Keep cleaning it every day.'

In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul.

Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world.

'Surprisingly calming ... The most unusual self-help book of 2018' Daily Mail

GENRE
Sachbücher
ERSCHIENEN
2018
4. Januar
SPRACHE
EN
Englisch
UMFANG
128
Seiten
VERLAG
Penguin Books Ltd
GRÖSSE
8,8
 MB

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