Aikido: Unleashing Harmony Aikido: Unleashing Harmony

Aikido: Unleashing Harmony

    • 1,99 €
    • 1,99 €

Beschreibung des Verlags

"Unleashing Harmony: The Art of Aikido" delves into the profound world of Aikido—a martial art that goes beyond mere combat techniques to cultivate inner harmony, self-discipline, and a deep connection with others. Whether you are a beginner or an advanced practitioner, this book will serve as your roadmap to understanding and mastering the principles, techniques, and philosophy of Aikido.

Chapters included:

Chapter 1: The Origins and Philosophy of Aikido

Chapter 2: The Aikido Dojo and Training Etiquette

Chapter 3: Aikido Techniques: Throws and Joint Locks

Chapter 4: Aikido Techniques: Strikes and Weapons

Chapter 5: Aikido in Practice: Randori and Multiple Attackers

Chapter 6: Aikido as a Path of Self-Discovery

Chapter 7: Aikido and Its Impact on Health and Well-being

GENRE
Sport und Freizeit
ERSCHIENEN
2023
13. September
SPRACHE
EN
Englisch
UMFANG
46
Seiten
VERLAG
Christopher Ford
GRÖSSE
148,1
 kB
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