Be Calm, Be Happy

What is it that really makes us happy? And how can we achieve the longed-for state of calm and inner peace? Be Calm, Be Happy through a series of short and insightful essays answers these questions. In clear and concise prose, the author gives examples from her own everyday life, with which all readers can identify, and offers encouraging and easily applicable tips for a radical and positive change in everyday life and the way we approach it.

Kate King has an M.A. in Creative Writing and a Diploma in Teaching Adults and has taught in Sierra Leone, Egypt, Turkey, Spain, Abu Dhabi, and Slovenia, where she currently lives.