Beating PMS
How to control your symptoms and balance emotions with this self-help plan
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- 1,99 €
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- 1,99 €
Beschreibung des Verlags
Liz Earle explains how to balance your emotions and prevent weight-gain, increase energy levels and take control of PMS.
Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to PMS, including:
- The reality of PMS and how to recognise it
- Fill-in charts to monitor your own symptoms
- How to prevent bloating and weight-gain
- Ways to boost energy levels and improve mood
- Putting a stop to sugar cravings
GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2016
8. Dezember
SPRACHE
EN
Englisch
UMFANG
96
Seiten
VERLAG
Orion
ANBIETERINFO
Hachette UK Ltd.
GRÖSSE
2,6
MB