Bite Size Pieces, Create a Foundation
Change Your Relationship with Food and Establish a Healthy Body Weight
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- 3,49 €
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- 3,49 €
Beschreibung des Verlags
This book is the first step for anyone interested in changing their relationship with food. It discusses dopamine and serotonin and why you may not have been able to complete your nutrition goals in the past. It also discusses imagery, supplements and alternative coping behaviors.