Complete Ketogenic Guide: Recipes To Kickstart Your Journey To A Healthier You
-
- 4,49 €
-
- 4,49 €
Beschreibung des Verlags
If you’ve always wanted to give the keto diet a try, but you never knew where to begin, then you’ve come to the right place. No matter your level of cooking experience – or how busy you are – this book arms you with the latest nutrition knowledge and tons of healthy recipes so you can see the benefits of keto yourself!
Here’s what you’ll discover:
-The metabolic pathway in your body that you probably didn’t know about
-The TRUTH about whether eating fat is good or bad for you
-Incredible lifestyle hacks to make your new diet an effortless part of your life
-How to boost your fat-burning process with just the right dose of exercise
-Keto-friendly recipes for every occasion