Coping with ME/CFS

Find encouragement for coping with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome through helpful insights and practical suggestions. Gain inspiration from the poems and other inspirational pieces. Perhaps you struggle with grief, isolation, anxiety, or false guilt. Maybe you have a hard time listening to your body, pacing yourself, accepting help, or dealing with your emotions. May you benefit from the ideas offered for these and other common issues faced by people with this disease. There’s nothing easy about living with ME/CFS, but there are ways to deal with the challenges it brings. Give yourself some time and space as you find your own best ways to cope.