CORTISOL DETOX DIET COOKBOOK CORTISOL DETOX DIET COOKBOOK

CORTISOL DETOX DIET COOKBOOK

DELICIOUS DISHES TO BALANCE STRESS HORMONE LEVELS AND ENHANCE WELL-BEING

    • 4,49 €
    • 4,49 €

Beschreibung des Verlags

Discover how delicious and nutritious meals can help balance cortisol levels, reduce stress, and promote overall well-being. This comprehensive cookbook offers:
- 50+ tasty recipes for breakfast, lunch, dinner, and snacks
- Exercise and Sleep Strategies for Cortisol Regulation
- 7-Day Stress Hormone Detox Meal Plan
- Cortisol Detox Diet Shopping List
- Identifying Cortisol Imbalance Symptoms

Transform Your Health with:
- Hearty breakfasts to kick-start your day
- Satisfying lunches and dinners for sustained energy
- Understanding Macronutrients and Meal Planning
- Monitoring Progress and Adjusting Your Plan
- Stress-Reducing Yoga and Meditation Routines

Get Started Today!

GENRE
Kochen, Wein und Gastronomie
ERSCHIENEN
2024
21. September
SPRACHE
EN
Englisch
UMFANG
32
Seiten
VERLAG
Maryann .O. Kira
ANBIETERINFO
Jennifer Okafor
GRÖSSE
1,3
 MB
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