• 9,49 €

Beschreibung des Verlags

Discover How to Use Yoga as Medicine

Now you can cure 50+ common ailments the natural way, with Curing Yoga.

Inside are over 100 basic yoga sequences, each one made to cure a specific ailment.

All yoga flows are made with beginners in mind, so almost anyone can do them.

Discover how to heal yourself naturally with Aventura's Curing Yoga, because you deserve to feel your best!

Get it now.

Discover the Yoga Secrets to Cure...
ADD/ADHDAllergiesAsthmaBackacheCold and fluDepressionDigestive problems (such as diarrhea, constipation, stomach ache, etc.)InsomniaLethargyMenstruation discomfortProlapsed uterusSciaticaShin splintsStress and AnxietyThyroid imbalanceVaricose Veins
... and many more!

This Illustrated Yoga  Guide Includes
Detailed descriptions of basic yoga posesClear and simple picturesYoga breathing techniquesImportant safety information on when to avoid certain posesHow to do yoga nidraYoga for pain reliefYoga for emotional balanceYoga for depressionYoga for fertility
Use Yoga for Therapy

and you will also discover basic yoga sequences for...
Healing a broken heartCoping with changeStrengthening your heart and lungsBuilding your immunityCoping with menopauseRecuperating after long travelIncreasing your self-esteemImproving your postureIncreasing body strengthDetox of body toxins
... and more!

Includes 4 Bonuses!

Get your copy of Curing Yoga today and you will also receive:
A yoga routine quick-list.5 easy mindfulness meditations.Your daily health and fitness cheat sheet.A critical first aid guide including an emergency first aid cheat sheet.
Add this book to your collection, because with it you can use yoga to heal your mind, body, and spirit!

Get it now.

Gesundheit, Körper und Geist
27. Juli
Survival Fitness Plan

Mehr Bücher von Aventuras De Viaje

Andere Bücher in dieser Reihe