Dream a Little Dream

* This beautiful 48 page children’s relaxation book for ages 5-10, follows the journey of Luna-a little girl who is stuck in her bad dream and has to find something beautiful to wake up.

* With a grownups support, children can safely make sense of their own worries by helping Luna over come her own. Together parent/carer and child help Luna navigate her bad dream through a series of relaxation activities.

* The activities used in this book are used and approved by play therapists and can promote self regulation, connection, self esteem and emotional wellbeing.


Review

“Dream a little dream is a beautifully written story about a little girl called Luna, who gets caught in a bad dream. The story content offers creative and effective techniques for parents to use with their child who may be struggling with worries.

It encourages connected co-regulation interactions throughout the book. A child dealing with fears or anxieties will easily connect metaphorically with Luna’s story and follow her example of integrating the various techniques to find a path through their worries."

FIONA LOVELY, PLAY THERAPIST