Get Off Your Ass! Get Off Your Ass!

Get Off Your Ass‪!‬

The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People

Marty Tuley
    • 15,99 €
    • 15,99 €

Publisher Description

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

GENRE
Health & Well-Being
RELEASED
2005
15 April
LANGUAGE
EN
English
LENGTH
146
Pages
PUBLISHER
Turner Publishing Company
SIZE
2.9
MB

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