• 3,99 €

Beschreibung des Verlags

The Keto diet is a popular discussion in general media. However, they claim that it’s only good for weight loss. This is the wrong way of thinking. Each person is unique; they have their own levels of activity, appetite, and eating habits. You might have heard about these factors, as they are well known. According to a person’s

lifestyle, the metabolic rates of individuals differ from each other. One such factor that affects weight loss, dieting, and hunger that has not been mentioned: hormonal discrepancy or differences in hormone levels. In this book, you will find everything you need to make your weight loss program a success, with chapters on:

•Why the ketogenic diet is the right one for you

•How it works if you are on menopause

•Achieving ketosis

•Foods you should avoid

•Supplements you can take

•50 amazing recipes

•And more…

GENRE
Kochen, Wein und Gastronomie
ERSCHIENEN
2021
21. Oktober
SPRACHE
EN
Englisch
UMFANG
68
Seiten
VERLAG
Vincent Sottile
GRÖSSE
722,6
 kB