Healing from the Inside Out
Managing autoimmune disease with a whole-food plant-based diet
-
- Vorbestellbar
-
- Erwartet am 15. Jan. 2026
-
- 10,99 €
-
- Vorbestellbar
-
- 10,99 €
Beschreibung des Verlags
A practical guide to the most effective diet for reducing the inflammation associated with all autoimmune diseases, including lupus, multiple sclerosis and Hashimoto's thyroiditis. As a nutritionist, health educator and former nurse who effectively keeps her own MS at bay, Karen Lee explains why and how (including 100 recipes) a whole-food, plant-based diet can restore your health.