How to Overcome Shyness and Social Anxiety: A Simplified Guide Based on Personal Experience How to Overcome Shyness and Social Anxiety: A Simplified Guide Based on Personal Experience

How to Overcome Shyness and Social Anxiety: A Simplified Guide Based on Personal Experience

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Beschreibung des Verlags

Everyone on this planet has personal struggles. Social anxiety and shyness is just one of many potential challenges you could face in life. Not everyone can relate to your struggle, but I can. For about 21 years of my life, I dealt with pretty severe social anxiety. I vividly remember my freshman year of college, when I was so anxious that I would rarely leave my dorm room out of a fear that I would see another human being! It seems crazy to me now, but that was the reality of it back then. Considering the severity of my prior anxiety, I’m almost certain that what I am about to teach you will work for you, no matter how low you might be right now.

There is hope for you! Not just hope, but a clear path out of suffering. You just have to follow the right plan of action, and that is what I’m going to give you today in this simplified guide.

GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2016
13. November
SPRACHE
EN
Englisch
UMFANG
12
Seiten
VERLAG
Beau Norton
GRÖSSE
295,1
 kB

Kundenrezensionen

Katzenmiau123 ,

there are better ones

I’ve read a few others and this one is not bad. I haven’t tried those tips but I don’t feel like they will help me. The book is written really interesting and that’s why I kept
continuing.

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