- 4,99 €
Beschreibung des Verlags
Krav Maga is a self-defense combat system, known for being the official self-defense system of Israel and used in training Israeli armed forces. It was created by a man named Imi Lichtenfield around 40 years ago. The founding principle of Krav Maga is that it provides a simplistic system for anyone, regardless of physical prowess, age and experience, to use to defend themselves against a wide range of attacks. Owing to its effectiveness and efficiency, Krav Maga has been adopted by a number of military organizations around the world, as well as police forces and security agencies.
This book provides a solid introduction to some of the principles, basics and self-defense techniques of this lauded fighting system.
The chapters of the book are as follows:
1. Krav Maga Fundamentals
2. Krav Maga Basic Techniques
3. Krav Maga Block and Counter Techniques
4. Krav Maga Hold Escape and Reversal Techniques
5. Krav Maga Techniques for Defending against Weapons
If self-defense is important to you, and you are looking for advice on what style might be the best for you to learn, you could do far worse than having this book in your possession. Krav Maga is a rapidly growing system that is widely regarded as the most effective for self-defense, and it is also extremely accessible to anyone, regardless of size and physical condition. Get your introduction to some of the most important lessons that Krav Maga teaches, and enter a world of self-defense that will make you feel a million times safer as you walk the streets.