Migglism

'Migglism' is a short term for Middle Way Philosophy, a

practical philosophical approach developed by

Robert M. Ellis in a Ph.D. thesis and a series of books.

Middle Way Philosophy brings together insights from

Buddhism, philosophy and psychology to offer a

framework of thinking for a range of integrative

practices. This book aims to introduce these ideas in

an accessible way.



'The Middle Way' is not a compromise, but

a process of navigating between dogmatic

extremes. By avoiding either positive or negative

claims that go beyond experience, we can find a

new way of thinking, valuing and practising.



"The middle is the chaotic and confusing

place between the extremes. While the

extremes are simpler and more attractive,

it is the mess in the middle where the

interesting and creative activities occur - it

is where we should be. Robert sets out a

foundation for a way of thinking about

the middle ground as a place to move

towards."

Ed Catmull, President of Pixar and Walt Disney