Modern Christian Fasting

MODERN CHRISTIAN FASTING

A Spiritual Discipline

This short-read book explains the ancient spiritual discipline of FASTING. It attempts to answer the following questions and more:

•What does it mean to "fast?"
•What is the Biblical basis for fasting, if there are any?
•What types of fasting are there?
•Do or should Christians fast?
•What are the benefits of fasting, spiritually, mentally, physically?
•What is lost when we don't fast? 
•What are some time-honored Christian fasting practices?
•What are some examples of fasting in the Bible?