Original Flava, Easy Caribbean

'Big island flavours made easy by my boys. Fabulous!' Ainsley Harriott



Weeknight dinners don't have to be boring, and brothers Shaun and Craig McAnuff bring feel-good flava to your table in 80 mouth-watering Caribbean recipes, all made simple and convenient but without compromising on traditional flava. This is Caribbean food cooked in an easy way.



Using only easily accessible ingredients, and with chapters covering snacks, easy Caribbean classics, everyday favourites, one-pan wonders, mouth-watering BBQ and sweet treats, all with an Original Flava twist, you'll find recipes including:



Overnight Jamaican oatmeal

Air fryer saltfish fritter balls with scotch bonnet chilli jam

Easy Caribbean lamb roast

Coconut cod curry

One pot jerk chicken rice and peas

Pepper steak pasta

Jerk halloumi salad with mango vinaigrette

Maple-glazed Caribbean veggies

Pepper mango baby back ribs

Coconut and lime cheesecake pots

Guinness punch ice cream

... and many more



These are tasty, vibrant and exciting Caribbean meals, packed with easy wins for modern kitchens. This is Caribbean food that's easier to fit into your life: big flava with little fuss.