Partner Workouts Partner Workouts

Partner Workouts

Work Out with a Partner for Double the Motivation and Twice the Impact

    • 6,99 €
    • 6,99 €

Beschreibung des Verlags

Team up, train together, and add variety to your workout with Partner Workouts.

If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training.

Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together.

  • GENRE
    Gesundheit, Körper und Geist
    ERSCHIENEN
    2017
    16. Januar
    SPRACHE
    EN
    Englisch
    UMFANG
    224
    Seiten
    VERLAG
    Dorling Kindersley Ltd
    ANBIETERINFO
    Penguin Books Limited
    GRÖSSE
    309,6
     MB
    Co robić, kiedy twój świat się wali. Odkryj, że możesz być jednocześnie zraniony i silny Co robić, kiedy twój świat się wali. Odkryj, że możesz być jednocześnie zraniony i silny
    2026
    The Backyard Homesteader's Handbook The Backyard Homesteader's Handbook
    2024
    London Lies London Lies
    2012