Paul Millsap Signature Workout Program

Coming into the NBA as backup to All-Star Carlos Boozer, Paul Millsap was an afterthought backup power forward. But Millsap shined at every opportunity he got on the floor. And then he became the stater when Boozer left Utah. At that point, Millsap started garnering the type of attention his game was demanding. A couple years later in Atlanta it was Millsap, and not the guy used to back up, who was the All-Star. 

Millsap’s game and personality are not flashy or attention seeking. But fans, teammates, and opponents know his work very well. That’s not to say Paul will not dunk on you, cross you up or nail a three pointer in your grill: He can and will do all three, probably in the same game. This Signature Workout Program addresses some of Paul Millsap’s best skills, including:

Mid-Post Scoring Moves
Deft Ball Handling In The Midrange Area
Short, Quick Crossover Drive And Shooting Moves
Changing Directions And Attacking The Basket Aggressively