Peak Performance: How To Achieve Peak Performance

"Before you jump on stage or in front of the room to deliver an important presentation, do you experience physical or emotional symptoms like nausea, sweaty palms, anxiety, or feelings of panic? It may not be so extreme for you, but it happens to millions of people everywhere.

Drawing on their experience as performance coaches, the authors have created a guide to reaching this state of peak performance at any moment. Written to help performers in all fields—speakers, athletes, artists, musicians, and salespeople—this brief but power-packed guide is like having access to your coach. It was designed to bring you the greatest impact with the fewest words so that simply reading each concise chapter will help you reach your best performance."