Plant Protein Plant Protein
Plant Protein

Plant Protein

80 healthy and delicious high-protein vegan recipes

    • 14,99 €
    • 14,99 €

Beschreibung des Verlags

😋 tasty
🍎 healthy
🌱 plant-based
💪 protein-packed

Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants.

Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You'll also find a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks.

The 80+ recipes include:

· chocolate brownie protein baked oats
· corn fritters with smoky baked beans and avo smash
· harissa tofu ciabatta
· sweet potato gochujang soup with crispy chickpeas
· marry me lentils
· butter tofu curry
· smoky 3-bean chilli no carne
· sneaky protein coffee chocolate mousse

Delicious and nutritious ideas for energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit to keep you going all day long.

GENRE
Kochen, Wein und Gastronomie
ERSCHIENEN
2025
2. Januar
SPRACHE
EN
Englisch
UMFANG
208
Seiten
VERLAG
Quercus
ANBIETERINFO
Hachette UK Ltd.
GRÖSSE
111
 MB
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