Self-Defense Made Simple

Name: Self-Defense Made Simple
Author: Kimani Upshur M.Ed

Kimani Upshur M.Ed

- Vorbestellbar
- Erwartet am 15. Okt. 2026
- 4,49 €

- Vorbestellbar
- 4,49 €

Awareness over fear. This practical guide starts where self-defense really starts — mindset and situational awareness — then covers avoidance (the best fight is none), de-escalation with words as shields, and reading your body's alarms as intelligence. You'll get home security, street and car safety, physical techniques as the last resort, lawful tools, and what to do after an incident. Calm, prepared, and walking safe.

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