She Comes First
The Thinking Man's Guide to Pleasuring a Woman
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"She Comes First is quite simply the best guide to oral sex out there." —AskMen.com
The essential guidebook to oral sex, She Comes First offers a radical new philosophy for pleasuring women
As women everywhere will attest, men are "ill-cliterate." But in the pages of this must-read sex guide, the mystery of female satisfaction is solved, and the tongue is proven mightier than the sword. According to Ian Kerner—sex therapist and evangelist of the female orgasm—oral sex isn't just foreplay, it's coreplay, and is simply the best way to lead a woman through the entire process of arousal time and time again.
Fun, informative, and full of practical sex advice, She Comes First is an encyclopedia of female pleasure, detailing dozens of tried-and-true techniques for consistently satisfying a woman and ensuring mutual sexual fulfillment.
This essential guide for men breaks down the art of female pleasure:
A New Philosophy of Sex: Discover why author and sex therapist Ian Kerner believes oral sex shouldn’t be foreplay, but “coreplay”—the center of mutual satisfaction.Guide to Cunnilingus: Learn dozens of tried-and-true techniques, moving beyond guesswork to master the art of pleasuring a woman every time.Understanding Female Anatomy: An easy-to-read breakdown of the clitoris, the G-spot, and the keys to the female orgasm, written to make you an expert.Better Sex Life: Move past performance anxiety and “ill-cliteracy” with a fun, informative, and shame-free approach to ensuring she comes first.
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Dispelling the widely held myth of genital penetration as the apogee of sexual pleasure, Kerner, who holds a doctorate in clinical sexology, offers this witty, well-researched manual for "consistently leading women to orgasm" through cunnilingus. Loaded with practical anatomical information (the clitoris has 18 distinct parts, and more nerve fibers than any other part of the human body) and graphic line drawings, the book also touches on the less mechanical, more psychological aspects of oral sex, including the three assurances every woman needs from her lover to feel comfortable: (1) "you enjoy it as much as she does"; (2) "there's no rush"; and (3) "Her scent is provocative, her taste powerful: it all emanates from the same beautiful essence." Since studies show the average woman takes about 20 minutes to reach her first orgasm during a typical sex session, while men take a mere four minutes, Kerner advises men to delay their own climax and make oral sex "coreplay" ("the substantive phase in which sexual tension builds, culminates and then releases itself through the female orgasm"), instead of foreplay. Breaking down six stages of coreplay, from the "first kiss" to orgasm, Kerner speaks to both beginners and more seasoned lovers. His candor concerning his own bout with sexual dysfunction adds a compassionate tone and credibility to this decidedly pro-female methodology.
